Derby High School freshman Meghan Mix is not your typical high school athlete. Mix is a member of the Wichita Swim Club and a member of the Derby swim team. She also competes in triathlons.
Competing at a high level, injuries are going to happen. For Mix, the injury was enough to sideline her for several months, but thanks to APT she is close to making a complete recovery.
“I damaged nerves in my neck and right shoulder, which caused me to loose strength and have lots of pain. I’ve been going to APT for about eight months now,” said Mix. “Working with the people at APT is really fun. They challenge me to keep improving and are always encouraging me to do my best. The sessions are always hard work but they make it enjoyable. My favorite part of therapy is dry needling and E-Stim (Electrical Muscle Stimulation).”
During her injury, Mix was thankful to have the support of her teammates.
“They helped me and encouraged me through the entire time. They know when I need a break and are always there for me,” said Mix. “I love the constant positivity of my team and how my teammates are always encouraging me even when I want to quit. My coaches have been very good at modifying my practices to help me recover.”
Mix has big plans for her future including college and the Air Force ROTC program. Competing in college is also something she hopes to do. With her first season of high school swimming on the horizon, Mix is also training for the USA Triathlon Age Group National Championships this summer.
Mix said her father is her biggest supporter making all of her meets and is always there to give good advice.
“He has always been there for me no matter what to give me advice and cheer me on at meets,” said Mix. “And I want to thank you APT. You have made me laugh so much even at seven in the morning when I didn’t want to be awake and wasn’t motivated. You somehow always made it all so much better. You have helped me get back to doing the things I love without pain.”
